14 Dec 2020

Chapter Two Blog Good thing bad thing who knows
There was once a farmer who owned a horse and had a son. One day, his horse ran away. The neighbors came to express their concern: "Oh, that's too bad. How are you going to work the fields now?" The farmer replied: "Good thing, Bad thing, Who knows?" In a few days, his horse came back and brought another horse with her. Now, the neighbors were glad: "Oh, how lucky! Now you can do t...

02 Dec 2020

Your lifestyle can be your medicine
Change your lifestyle. That can be your medicine. This is an unlikely post from a leadership coach. But, I am writing this as I am passionate about fitness and living right. Most people I know, irrespective of age, be it in their 20’s, 30’s or 40’s seem to have some health issues or the other. I think all of it is due to their unhealthy lifestyle. People work round the clock a...

18 Jun 2020

Hacks to improve emotional intelligence
Staying indoors away from office colleagues, friends and the resultant lack of social interactions at this time has resulted in anxiousness among people in all walks of life, across strata. Even the most sorted out people seem be a little disturbed at the moment. How do you manage in a situation when you are stressed about an outcome of a certain initiative? How do you manage a situat...

09 Jun 2020

Fitness is an every day thing.
Fitness is a everyday thing. Not a one time thing. Most of us have fitness goals that sound like – I want to lose 10 kgs or I want to fit into my 32 size jeans. Such goals lead to action items that look like – I will work out for 1 hour everyday and be on a diet of a certain type until the goal is achieved. I have had such goals for several years and have failed every time. My s...

28 Aug 2018

Personality Development Program from Chapter Two
Stories of makeovers that transformed lives, have fascinate us for centuries. Be it, the story of a maid who got the magic makeover, that won over the prince in Cinderella or the story of the poor farmer’s son, who dressed like a prince and won over the King’s approval in Puss in Boots. A rendition of such makeover stories can be found in most of the feel good stories since then too. Goi...

24 May 2018

Chapter Two Blog - It's all about priorities. Fiind yours.
Recently I met a friend who told me he was very preoccupied. When I asked him what the problem was he unleashed a web of emotions: his business was experiencing a lot of volatility, he was worried about the future, his parents were getting on his nerves, his wife and he were experiencing friction in their marriage, etc. I told him, ‘Let’s list down all your problems and tackle them on...

17 May 2018

Get out of your comfort zone.
While a lot of his peers are thinking about their retirement, Tom Cruise is still hell bent on hitting the ball out of the park. Whether he’s climbing the Burj Khalifa or dangling from a cargo plane, he is pushing the limit. Every single time. No shortcuts. In an interview, Cruise said, ‘There was no question the [plane] stunt was always going to be me. As a kid, when I looked at Haro...

11 May 2018

Personality Development Worksop
People describe the ‘Stuck’ situation being similar to being lost in the woods. Have you heard of the phrase ‘Death by confusion’? Let me explain this. Imagine you are hiking in a jungle and you got separated from your group. Now you are lost and you are on your own. You have very little water, very little food, no roof on your head, surrounded on all sides by thick forest, and there ...

17 Feb 2018

Getting back to work after a break requires confidence
Did you know that nearly 25-30% of women in metro cities, who recently had their first child, quit their jobs. Most of these women are highly qualified women who work in large Indian and multi-national companies. In her book Lean In, Sheryl Sandberg says, "43% of highly qualified women with children are leaving careers or off-ramping for a period of time." If we could put it all down ...