Change your lifestyle. That can be your medicine. This is an unlikely post from a leadership coach. But, I am writing this as I am passionate about fitness and living right. Most people I know, irrespective of age, be it in their 20’s, 30’s or 40’s seem to have some health issues or the other. I think all of it is due to their unhealthy lifestyle. People work round the clock a...

I am often asked this question by youngsters.. I am 24, I am in a software company as a developer, I don’t like coding, but, have not found my passion.. I have just finished college, but, I have not found my passion yet.. What should I do to find my passion, or find what I am passionate about.. This kind of question makes takes me by surprise.. People think that passion ...

Stories of makeovers that transformed lives, have fascinate us for centuries. Be it, the story of a maid who got the magic makeover, that won over the prince in Cinderella or the story of the poor farmer’s son, who dressed like a prince and won over the King’s approval in Puss in Boots. A rendition of such makeover stories can be found in most of the feel good stories since then too. Goi...

Recently I met a friend who told me he was very preoccupied. When I asked him what the problem was he unleashed a web of emotions: his business was experiencing a lot of volatility, he was worried about the future, his parents were getting on his nerves, his wife and he were experiencing friction in their marriage, etc. I told him, ‘Let’s list down all your problems and tackle them on...

While a lot of his peers are thinking about their retirement, Tom Cruise is still hell bent on hitting the ball out of the park. Whether he’s climbing the Burj Khalifa or dangling from a cargo plane, he is pushing the limit. Every single time. No shortcuts. In an interview, Cruise said, ‘There was no question the [plane] stunt was always going to be me. As a kid, when I looked at Haro...

People describe the ‘Stuck’ situation being similar to being lost in the woods. Have you heard of the phrase ‘Death by confusion’? Let me explain this. Imagine you are hiking in a jungle and you got separated from your group. Now you are lost and you are on your own. You have very little water, very little food, no roof on your head, surrounded on all sides by thick forest, and there ...

Did you know that nearly 25-30% of women in metro cities, who recently had their first child, quit their jobs. Most of these women are highly qualified women who work in large Indian and multi-national companies. In her book Lean In, Sheryl Sandberg says, "43% of highly qualified women with children are leaving careers or off-ramping for a period of time." If we could put it all down ...